Wellness Wellness insights: Building a successful employee wellness program Lifestyle-related, modifiable health risks, such as physical activity, stress and blood pressure account for over…Alberta Blue Cross®December 21, 2020
LifestyleWellness Fresh air – a recipe for living our best life By Richelle Hanna We all know the last ten or so months have changed our…Alberta Blue Cross®December 16, 2020
CommunityWellness Making mental health care more accessible PARTNERSHIP PROFILE: ROYAL ALEXANDRA HOSPITAL FOUNDATION AND THE MENTAL HEALTH FOUNDATION Access 24/7 mental health…Alberta Blue Cross®December 14, 2020
CommunityLifestyleWellness Creating connections, building community Connecting youth with socially isolated seniors. You could say Crystal Corrigan, Alberta Blue Cross’s® organizational…Alberta Blue Cross®December 4, 2020
CommunityWellness Hear from our Partners for Life heroes Alberta Blue Cross® is proud to work with Canadian Blood Services through its Partners for…Alberta Blue Cross®December 3, 2020
LifestyleWellness Beat those winter woes In a world that is constantly changing, there are a few things you can count…Alberta Blue Cross®December 1, 2020
CommunityLifestyleWellness Helping AdaptAbilities get active This blog was written in partnership with AdaptAbilities Twelve small devices are making a big…Alberta Blue Cross®December 1, 2020
LifestyleWellness Family mountain adventure – #LiveYourBestABCLife By Richelle Hanna A few weeks ago, my family and I escaped the city and…Alberta Blue Cross®November 18, 2020
LifestyleWellness My seven-day meditation challenge By Kim Tannas We’ve all heard about the benefits of meditation—an ancient practice said to…Alberta Blue Cross®November 12, 2020
LifestyleWellness Finding my balance: the benefits of trying a new sport By Kim Tannas This year, I stepped onto a skateboard for the first time in…Alberta Blue Cross®November 5, 2020