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Why workplace flexibility matters and how to get it right

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By Alberta Blue Cross® In Community

Faces of Wellness 2025: Help us spotlight Alberta’s wellness champions

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

How to navigate sick leave in Alberta while running a small business

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A young man leans against a bridge rail, with a cityscape in the background, while his is looking down at his smartphone, smiling.Technology

Discover your benefits on our member site

When life changes, you need to be adaptable—and so do your benefits. With the Alberta…
Alberta Blue Cross®
Alberta Blue Cross®December 9, 2019
A business professional is looking at a tablet, it is displaying the updated user interface for Alberta Blue Cross's Balance program.LifestyleWellness

Our online wellness program, Balance, gets an upgrade

We heard your feedback and we’re making some exciting upgrades to our online wellness program,…
Alberta Blue Cross®
Alberta Blue Cross®November 29, 2019
Lindsay Smith standing amid tropical trees, with a stroller beside her.Travel

How to travel with a newborn: Essentials and tips

By Lyndsey Smith Edmonton-based content creator at Over My Styled Body Travelling is not only…
Alberta Blue Cross®
Alberta Blue Cross®November 28, 2019
A young woman is sitting on a bench seat in a window, in a coffee shop. She holds a coffee in one hand and is looking down at her laptop.Technology

Make payments and do more online with our member site

In April 2019, Alberta Blue Cross® made it easier for individual health plan customers to…
Alberta Blue Cross®
Alberta Blue Cross®November 22, 2019
Jay R. Mcdonald sits in the driver's seat of a car with his feet up on the dash and a mug of coffee in his hand. in the distance there is a beach leading to the ocean.Travel

5 stress free travel tips for your next trip

By Jay R. McDonald Calgary-based commercial photographer Travelling can be a whirlwind ... Chasing light,…
Alberta Blue Cross®
Alberta Blue Cross®November 21, 2019
A young, female entrepreneur is sitting at a coffee shop, in front of an open laptop. She has earbuds connected to her smartphone and is listening to music.Business

What being self-employed means for your health benefits

This blog was created in partnership with Mommy Connections. I took the leap into entrepreneurship…
Alberta Blue Cross®
Alberta Blue Cross®November 20, 2019
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  • Faces of Wellness 2025: Help us spotlight Alberta’s wellness champions
  • How to navigate sick leave in Alberta while running a small business
  • How group benefits support your employees while they travel
  • How group benefits are helping Aileen on her powerlifting journey
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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

© Copyright 2025 ABC Benefits Corporation. All rights reserved. ®* The Blue Cross® symbol and name are registered marks of the Canadian Association of Blue Cross Plans®, an association of independent Blue Cross® plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan®. ®† Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. ® Products displaying the registration symbol are registered marks of the Canadian Association of Blue Cross Plans®.

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