Insights | Alberta Blue Cross®

By Alberta Blue Cross® In Business

Supporting the whole person: A fresh look at employee wellbeing

By Alberta Blue Cross® In Business

Communicating your health benefits to attract top tech talent.

By Alberta Blue Cross® In Business

Wellbeing in union workplaces: What collective voices reveal about trust and culture

Woman writing in journal in a sunny room.

Community Lifestyle Wellness

Journaling for pregnancy: Finding positivity during confinement

By Cheryl Jrueger Spiritual Health Practitioner, Lois Hole Hospital Confinement exists. I’m not talking about…

Alberta Blue Cross®May 8, 2020

Aerial view of flooded houses.

Community

Hearts of Blue and Alberta Blue Cross® help Fort McMurray battle floods

When one of our communities is in need, we rise to the challenge. The Fort…

Alberta Blue Cross®May 7, 2020

A father is talking his young daughter. The are both sitting on the floor, the daughter looks concerned and he is comforting her.

Lifestyle Wellness

How Employee and Family Assistance Program supports parents working from home

If you have Employee and Family Assistance Program (EFAP) benefits through your group benefits plan,…

Alberta Blue Cross®April 27, 2020

Handsome young man stretching in bed during morning time at home.

Lifestyle Wellness

Monday motivation: Making the week easier

Ah Monday, the day of the week that offers no motivation and one that we…

Alberta Blue Cross®April 20, 2020

A young woman sits in front of an Apple desktop computer in her home office.. She has her computer and desk setup for ergonomically.

Lifestyle Wellness

Ergonomics for working from home: Set up for health and productivity

Many of us are working from home more often, whether full time, part time or…

Alberta Blue Cross®April 15, 2020

Wellness

Text4Hope to support your mental health

From social distancing to self-isolation, the lives of Albertans look a lot different right now.…

Alberta Blue Cross®March 25, 2020