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By Alberta Blue Cross® In Business

How group benefits are helping Aileen on her powerlifting journey

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

Maximize time off work with employee benefits

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

Why employee PTO should be prioritized

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Old man sitting in chair in the sun with young woman pointing to something in the distance.News

Dementia and Alzheimer’s awareness month

When we think about dementia, it is often associated with memory loss, but it can…
Alberta Blue Cross®
Alberta Blue Cross®September 3, 2020
LifestyleWellness

Laughter yoga practices for joy

This blog was written in partnership with Dr. Billy Strean A few weeks ago, Dr.…
Alberta Blue Cross®
Alberta Blue Cross®September 2, 2020
Single father going to work and taking son to school during epidemicLifestyleWellness

How Alberta Blue Cross® employees and their children are taking care of their mental health during back to school

This year, COVID-19 has cast a stress-ridden shadow on what is normally a very exciting…
Alberta Blue Cross®
Alberta Blue Cross®September 1, 2020
A person is walking up the gravel trail through pine trees on the Grassi Lakes hike.LifestyleWellness

Our favourite hiking trails and lakes in Alberta – part three

We have more of our employee’s favourite hiking trails and lakes in Alberta to share.…
Alberta Blue Cross®
Alberta Blue Cross®August 27, 2020
A suspended walkway snakes along the edges of Johnston's Canyon. The cliff faces are covered in moss.LifestyleWellness

Our favourite hiking trails in Alberta – part two

Both adults and children can benefit from being active outdoors, and it’s a great way…
Alberta Blue Cross®
Alberta Blue Cross®August 21, 2020
A hiking trail through a pine forest, up ahead one tree has fallen but does not block the path. Golden sunlight is filtering through the trees.LifestyleWellness

Our favourite hiking trails and lakes in Alberta – part one

If there is one thing we can take advantage of now, it’s spending more time…
Alberta Blue Cross®
Alberta Blue Cross®August 13, 2020
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  • How group benefits are helping Aileen on her powerlifting journey
  • Maximize time off work with employee benefits
  • Why employee PTO should be prioritized
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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

© Copyright 2025 ABC Benefits Corporation. All rights reserved. ®* The Blue Cross® symbol and name are registered marks of the Canadian Association of Blue Cross Plans®, an association of independent Blue Cross® plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan®. ®† Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. ® Products displaying the registration symbol are registered marks of the Canadian Association of Blue Cross Plans®.

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