LifestyleWellness Making healthy choices accessible for all Living a healthy lifestyle is about taking care of your personal health and wellness. This…Alberta Blue Cross®June 15, 2021
TechnologyWellness How the CHANGE Health Community Program is helping bridge the digital divide This blog was written in partnership with CHANGE Health Community Program (CHCP). We have had…Alberta Blue Cross®May 13, 2021
LifestyleWellness Mental Health Week This week at Alberta Blue Cross® we’ve been talking a lot about feelings in support…Alberta Blue Cross®May 7, 2021
LifestyleWellness Effective tax strategies This article was written in partnership with the Chartered Professional Accountants (CPA) of Canada. During…Alberta Blue Cross®April 19, 2021
Wellness The Alberta Blue Cross® Wellness Summit—a virtual workplace wellness conference Connection happens here. Health and wellness of employees has never been more important While many…Alberta Blue Cross®March 26, 2021
LifestyleWellness Sleep: what we want and what we need This article was written in partnership with the Edmonton Sleep Institute. Many health experts identify…Alberta Blue Cross®March 2, 2021
LifestyleWellness Heart healthy recipes to treat yourself to We could all use some extra love this February, especially self-love. Not only are we…Alberta Blue Cross®February 12, 2021
LifestyleWellness How to set (and keep) mental health goals Goal setting is a hot topic in the business world. A quick Internet search will…Alberta Blue Cross®January 26, 2021
LifestyleWellness There’s one constant in Alberta, and that’s winter Whether we like it or not, Alberta winters define who we are. We are a…Alberta Blue Cross®January 25, 2021
CommunityWellness Three common misconceptions about counselling This article was written in partnership with Calgary Counselling Society. According to the Canadian Mental…Alberta Blue Cross®January 4, 2021