Journaling for pregnancy: Finding positivity during confinement CommunityLifestyleWellness Journaling for pregnancy: Finding positivity during confinement By Cheryl Jrueger Spiritual Health Practitioner, Lois Hole Hospital Confinement exists. I’m not talking about…Alberta Blue Cross®May 8, 2020
Hearts of Blue and Alberta Blue Cross® help Fort McMurray battle floods Community Hearts of Blue and Alberta Blue Cross® help Fort McMurray battle floods When one of our communities is in need, we rise to the challenge. The Fort…Alberta Blue Cross®May 7, 2020
How Employee and Family Assistance Program supports parents working from home LifestyleWellness How Employee and Family Assistance Program supports parents working from home If you have Employee and Family Assistance Program (EFAP) benefits through your group benefits plan,…Alberta Blue Cross®April 27, 2020
Monday motivation: Making the week easier LifestyleWellness Monday motivation: Making the week easier Ah Monday, the day of the week that offers no motivation and one that we…Alberta Blue Cross®April 20, 2020
Ergonomics for working from home: Set up for health and productivity LifestyleWellness Ergonomics for working from home: Set up for health and productivity Many of us are working from home more often, whether full time, part time or…Alberta Blue Cross®April 15, 2020
Text4Hope to support your mental health Wellness Text4Hope to support your mental health From social distancing to self-isolation, the lives of Albertans look a lot different right now.…Alberta Blue Cross®March 25, 2020
8 ways to stay healthy while working from home LifestyleWellness 8 ways to stay healthy while working from home Working from home has become a phenomenon, one that has also made it difficult for…Alberta Blue Cross®March 17, 2020
Stay safe from fraud this tax season Technology Stay safe from fraud this tax season This article was updated February 26, 2021. It’s a scam so routine, you can count…Alberta Blue Cross®March 2, 2020
Simple self-care tips for parents LifestyleWellness Simple self-care tips for parents Parenting is rewarding and exciting—but sometimes, it can be hard. From long nights with a…Alberta Blue Cross®February 21, 2020
Travel advisories in Canada explained Travel Travel advisories in Canada explained Global Affairs Canada regularly issues travel advisories to help Canadians stay informed about risks abroad,…Alberta Blue Cross®February 13, 2020