Alberta Blue Cross®, Author at Alberta Blue Cross®

Community Wellness

This blog, written by the Canadian Mental Health Association’s Centre for Suicide Prevention, was originally…

Lifestyle Wellness

When it comes to chronic health conditions for which there is no cure, nothing is…

Community

Finishing high school soon? Wondering what to do next? Maybe you are at a stage…

Community News

In 2020, Alberta Blue Cross® furthered our commitment to championing diversity, equity and inclusion by…

Community Wellness

Yes, the sun is shining, the weather is warm and the grass is green. Time…

Lifestyle Wellness

In an earlier blog post on meditation, we provided tips on meditation as part of…

Lifestyle Wellness

Learning how to shop for, cook, and eat healthy food are some skills children and their…

Lifestyle Wellness

By Linda Crawford Manager, Corporate Wellness, Alberta Blue Cross® Meditation has been practiced for centuries.…

Lifestyle Wellness

By Richelle Hanna Edmonton-based contemporary lifestyle blogger at River City Sisters At this point, we…

Business Wellness

In partnership with the University of Calgary, Alberta Blue Cross® is supporting a research study…