News Dementia and Alzheimer’s awareness month When we think about dementia, it is often associated with memory loss, but it can…Alberta Blue Cross®September 3, 2020
LifestyleWellness Laughter yoga practices for joy This blog was written in partnership with Dr. Billy Strean A few weeks ago, Dr.…Alberta Blue Cross®September 2, 2020
LifestyleWellness How Alberta Blue Cross® employees and their children are taking care of their mental health during back to school This year, COVID-19 has cast a stress-ridden shadow on what is normally a very exciting…Alberta Blue Cross®September 1, 2020
LifestyleWellness Our favourite hiking trails and lakes in Alberta – part three We have more of our employee’s favourite hiking trails and lakes in Alberta to share.…Alberta Blue Cross®August 27, 2020
LifestyleWellness Our favourite hiking trails in Alberta – part two Both adults and children can benefit from being active outdoors, and it’s a great way…Alberta Blue Cross®August 21, 2020
LifestyleWellness Our favourite hiking trails and lakes in Alberta – part one If there is one thing we can take advantage of now, it’s spending more time…Alberta Blue Cross®August 13, 2020