BusinessWellness Taking care of your mental health in the post-pandemic era It's no secret that the pandemic has challenged our mental health. If you feel like…Alberta Blue Cross®July 21, 2023
BusinessLifestyleWellness Why virtual care in Alberta is a game changer for busy parents By Amanda, an Alberta Blue Cross® plan member Accessing timely care can be a challenge,…Alberta Blue Cross®June 7, 2023
LifestyleWellness Mental Health Week: A 7-day challenge to build healthy habits First week of May is marked as Mental Health Week. Between our relationships and responsibilities,…Alberta Blue Cross®May 1, 2023
Wellness A parent’s take on supporting young adults on their health journey The Alberta Blue Cross® Young Adult plan is the first health and dental plan developed…Alberta Blue Cross®April 27, 2023
LifestyleWellness Prioritize your mental health and wellness by inspiring joy Many people look for happiness. You may try to fill your life with things you…Alberta Blue Cross®March 1, 2023
NewsWellness Drug Pipeline 2023: Specialty drugs expand to common conditions We monitor the drug benefit landscape and trends, so you don’t have to. Although there…Alberta Blue Cross®February 16, 2023
LifestyleWellness This Heart Month, learn how to keep your heart healthy February is Heart Month in Canada, which means it’s a time to bring attention to…Alberta Blue Cross®February 16, 2023
LifestyleWellness Reduce, reuse and rethink: How to eat healthy on a budget People often link healthy eating with a high cost but eating well doesn’t have to…Alberta Blue Cross®February 15, 2023
LifestyleWellness Small habits can make a big impact on your wellness goals A new year often means a resolution or a wellness goal to adjust your lifestyle.…Alberta Blue Cross®January 24, 2023
LifestyleWellness Simple mental health tips: Benefits of bullet journaling and more Taking care of your mental health doesn't always mean making big changes. In this personal…Alberta Blue Cross®October 13, 2022