Wellness Let’s talk about mental illness Mental illness is more common than you think—it affects about 9.1 million, or one in…Alberta Blue Cross®February 5, 2020
LifestyleWellness A new Balance® experience We heard your feedback and we’re making some exciting upgrades to the Balance® platform! We…Alberta Blue Cross®November 29, 2019
LifestyleWellness What being your own boss means for your health benefits. By Mommy Connections I took the leap into entrepreneurship nine years ago and, for the…Alberta Blue Cross®November 20, 2019
LifestyleWellness My post-partum fitness journey By Lyndsey Smith I’ve always loved living an active lifestyle, but after I stopped playing…Alberta Blue Cross®November 19, 2019
CommunityLifestyleWellness Connection happened there On October 10, over 300 people attended Alberta Blue Cross®’s inaugural Wellness Summit at the…Alberta Blue Cross®November 18, 2019
Wellness The Wellness Summit—Connection happens here. What is The Wellness Summit? The Wellness Summit is a day where we explore fresh…Alberta Blue Cross®May 15, 2019
Wellness Why a minute of movement? Physical health isn’t about hitting the gym for an hour then calling it quits. It’s…Alberta Blue Cross®April 18, 2019
Wellness How to have a happy and healthy holiday season The holiday season is a busy time of year—there’s so much to plan, attend and…Alberta Blue Cross®December 17, 2018
Wellness Why wellness Last week, we talked about what wellness means to us. This week, we explore why.…Alberta Blue Cross®November 7, 2018
Wellness What does workplace wellness mean to us? When we started our wellness journey, we weren’t unlike many other organizations—we had a policy…Alberta Blue Cross®November 1, 2018