Wellness Archives | Page 10 of 10 | Alberta Blue Cross®

Wellness

How to take a wellness break at work

By Terry Skidnuk Wellness expert at Alberta Blue Cross® and a certified personal trainer with…

Alberta Blue Cross®October 23, 2018

Wellness

4 reasons to check out Balance, our online wellness program

Balance®, the online wellness program of Alberta Blue Cross®, is a great resource to help…

Alberta Blue Cross®August 20, 2018

Fit sports man doing stretches before an outdoor running training on a cloudy autumn day with a sport bag on a wooden walkway. There is a hillside leading into a body of water in the background

Wellness

National Injury Prevention Day: Raising awareness to save lives

National Injury Prevention Day is marked in Canada each year on July 5 to raise…

Alberta Blue Cross®July 4, 2018