This Heart Month, learn how to keep your heart healthy LifestyleWellness This Heart Month, learn how to keep your heart healthy February is Heart Month in Canada, which means it’s a time to bring attention to…Alberta Blue Cross®February 16, 2023
Reduce, reuse and rethink: How to eat healthy on a budget LifestyleWellness Reduce, reuse and rethink: How to eat healthy on a budget People often link healthy eating with a high cost but eating well doesn’t have to…Alberta Blue Cross®February 15, 2023
Small habits can make a big impact on your wellness goals LifestyleWellness Small habits can make a big impact on your wellness goals A new year often means a resolution or a wellness goal to adjust your lifestyle.…Alberta Blue Cross®January 24, 2023
Celebrate the season by giving back to local charities in Alberta Community Celebrate the season by giving back to local charities in Alberta The holiday season isn’t always the most wonderful time of the year. It can be…Alberta Blue Cross®December 12, 2022
Alberta Blue Cross and Alberta Innovates partner up to pilot digital health solutions News Alberta Blue Cross and Alberta Innovates partner up to pilot digital health solutions We’re proud to announce a partnership between Alberta Blue Cross® and Alberta Innovates aimed at…Alberta Blue Cross®December 7, 2022
COVID Community Roots Program: Longview seniors get active and into gardening CommunityNews COVID Community Roots Program: Longview seniors get active and into gardening While social gatherings, recreational sports and in-person schooling are a reality again, the effects of…Alberta Blue Cross®November 2, 2022
Simple mental health tips: Benefits of bullet journaling and more LifestyleWellness Simple mental health tips: Benefits of bullet journaling and more Taking care of your mental health doesn't always mean making big changes. In this personal…Alberta Blue Cross®October 13, 2022
Travel worry-free: 5 common concerns and how to avoid them Travel Travel worry-free: 5 common concerns and how to avoid them The idea of travelling is still up in the air for some (pun intended). But…Alberta Blue Cross®October 4, 2022
From volunteer to paramedic, an Indigenous student’s story of self-belief Community From volunteer to paramedic, an Indigenous student’s story of self-belief Meet Ina Fairbanks (Old Shoes), a 24-year-old member of the Blackfoot from Blood Tribe (Kainai)…Alberta Blue Cross®September 29, 2022
Preparing your wellbeing for retirement Lifestyle Preparing your wellbeing for retirement Retirement is an exciting time and something many people look forward to. It can also…Alberta Blue Cross®August 29, 2022