Wellness Are you ready for a transformed Wellness Summit experience? We’re excited to announce that our Wellness Summit is back for 2022. We’ve responded to…Alberta Blue Cross®April 28, 2022
CommunityNews What is the CHANGE Health Community Program? CHANGE Health Alberta is a community-based program, housed out of the University of Alberta, working…Alberta Blue Cross®March 17, 2022
LifestyleWellness Focus on you: self-care versus self-soothe Contrary to popular belief, self-care isn’t all bubble baths and manicures: that’s self-soothing. The two…Alberta Blue Cross®March 8, 2022
NewsWellness Signal For Help Picture this. In this virtual world, you’re catching up with a friend or family member…Alberta Blue Cross®February 28, 2022
Community Here are some ways to celebrate Black History Month in Alberta Not sure how to celebrate Black History Month this year? We’ve got you covered! Here’s…Alberta Blue Cross®February 1, 2022
Wellness DIY Gratitude Journal We know that 2021, much like 2020, has not been an easy year. However, there…Alberta Blue Cross®December 13, 2021
LifestyleWellness How to keep your mind fit during winter As the sun begins to rise later and set earlier and we buckle down to…Alberta Blue Cross®December 8, 2021
NewsTechnology Continuing to make benefits simple Whatever you need to do or find, our online services features are here to help.…Alberta Blue Cross®December 7, 2021
CommunityLifestyle An Alberta guide to shopping local this holiday season The last couple of years have taught us the importance of supporting local. According to…Alberta Blue Cross®December 2, 2021
CommunityNewsWellness More Good Days The COVID-19 pandemic continues to impact the mental health and wellness of people all over…Alberta Blue Cross®December 2, 2021