Insights | Alberta Blue Cross®

By Alberta Blue Cross® In Business

How wellbeing is the new advantage in hiring tech talent

By Alberta Blue Cross® In Business

Beyond benefits: Why workplace culture is your most powerful wellness tool

By Alberta Blue Cross® In Wellness

How to get support for menopause

A young, African American woman is moving with the help of her parents. She is in the middle, carrying a white laundry basket that is full of household items. Her father is behind her and also carries a white laundry basket full of clothes. Her mother is in the front, carrying two full bags and toting a suitcase behind her.

Lifestyle

Graduation to adulting: Why health benefits for young adults are a smart move

So, you’ve graduated. First off, congratulations! Your independence is finally here. It’s exciting, scary and…

Alberta Blue Cross®August 16, 2019

Close up of a young woman walking up stairs in flat, denim colored shoes.

Wellness

Why movement breaks at work matter

Physical health isn’t about hitting the gym for an hour then calling it quits. It’s…

Alberta Blue Cross®April 18, 2019

Brian Geislinger using the zipline on a playground. The playground has lots of climbing areas and is red, yellow, orange, blue and green

Community

Promoting active communities for Albertans

By Brian Geislinger Vice-president, Corporate Relations As the parent of three young—and extremely active—kids, I…

Alberta Blue Cross®January 2, 2019

A close up of a conference room light by nature light. On the table are four glasses of water, notepaper, pens and succulent plants.

Wellness

How did Balance boost workplace wellness at Alberta Blue Cross

When we started our workplace wellness journey, we weren’t unlike many other organizations—we had a…

Alberta Blue Cross®November 1, 2018

Wellness

How to take a wellness break at work

By Terry Skidnuk Wellness expert at Alberta Blue Cross® and a certified personal trainer with…

Alberta Blue Cross®October 23, 2018

Wellness

4 reasons to check out Balance, our online wellness program

Balance®, the online wellness program of Alberta Blue Cross®, is a great resource to help…

Alberta Blue Cross®August 20, 2018