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Alberta Blue Cross®
By Alberta Blue Cross® In Community

Faces of Wellness 2025: Help us spotlight Alberta’s wellness champions

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

How to navigate sick leave in Alberta while running a small business

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

How group benefits support your employees while they travel

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Woman meditating on the floor in front of a window with natural light and candles.LifestyleWellness

How to set and keep mental health goals

Goal setting is a hot topic in the business world. A quick Internet search will…
Alberta Blue Cross®
Alberta Blue Cross®January 26, 2021
Senior woman and man hiking in winter forest during daytime.LifestyleWellness

There’s one constant in Alberta, and that’s winter

Whether we like it or not, Alberta winters define who we are. We are a…
Alberta Blue Cross®
Alberta Blue Cross®January 25, 2021
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Breaking down 3 common counselling myths

This article was written in partnership with Calgary Counselling Society. According to the Canadian Mental…
Alberta Blue Cross®
Alberta Blue Cross®January 4, 2021
Wellness

Wellness Insights: How to build an employee wellness program from the ground up.

Did you know that a quarter of a company’s lost revenue can be attributed to…
Alberta Blue Cross®
Alberta Blue Cross®January 4, 2021
Wellness

Wellness insights: Building a successful employee wellness program

Lifestyle-related, modifiable health risks, such as physical activity, stress and blood pressure account for over…
Alberta Blue Cross®
Alberta Blue Cross®December 21, 2020
Lifestyle

How to stay safe, merry and bright this holiday season

Whatever and however you usually celebrate, this holiday season is bound to be different than…
Alberta Blue Cross®
Alberta Blue Cross®December 18, 2020
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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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