Insights | Alberta Blue Cross®

By Alberta Blue Cross® In Business

Wellbeing in union workplaces: What collective voices reveal about trust and culture

By Alberta Blue Cross® In Business

How workplaces are redefining wellbeing in Alberta

By Alberta Blue Cross® In Technology

What virtual care means for Albertans today

healthy eating habit. unrecognizable man holding a glass of freshly squeezed fruit juice. natural organic banana and nectarine drink. balanced diet and nutrition.

Lifestyle Wellness

Program promoting healthy habits comes to rural Alberta

Learning how to shop for, cook, and eat healthy food are some skills children and their…

Alberta Blue Cross®July 20, 2021

Lifestyle Wellness

How to meditate: Practical tips for beginners

By Linda Crawford Manager, Corporate Wellness, Alberta Blue Cross® Meditation has been practiced for centuries.…

Alberta Blue Cross®July 16, 2021

Lifestyle Wellness

5 simple ways to deal with stress and find your zen

By Richelle Hanna Edmonton-based contemporary lifestyle blogger at River City Sisters At this point, we…

Alberta Blue Cross®June 24, 2021

Loving mom and her little girl having a snack at home

Business Wellness

Supporting research on healthy food accessibility forAlbertans living with diabetes

In partnership with the University of Calgary, Alberta Blue Cross® is supporting a research study…

Alberta Blue Cross®June 23, 2021

A person is cooking pork chops on a propane stovetop. In the frying pan are fresh herbs, apple and pear halves.

Wellness

Get rewarded on Balance for improving your wellness

The Balance® online wellness program does more than just provide personalized support through its resources,…

Alberta Blue Cross®June 22, 2021

Cheerful Navajo woman portrait

Community

Indigenous scholarship recipients share post-secondary experiences amid pandemic

When our Indigenous scholarship recipients pictured what attending post-secondary school would look like, we doubt…

Alberta Blue Cross®June 21, 2021