Insights | Alberta Blue Cross®

By Alberta Blue Cross® In Business

How wellbeing is the new advantage in hiring tech talent

By Alberta Blue Cross® In Business

Beyond benefits: Why workplace culture is your most powerful wellness tool

By Alberta Blue Cross® In Wellness

How to get support for menopause

Community News

Alberta Blue Cross supports YW Calgary’s Transitional Housing program for women

In 2020, Alberta Blue Cross® furthered our commitment to championing diversity, equity and inclusion by…

Alberta Blue Cross®August 5, 2021

Community Wellness

Gear up for summer with some health and fitness tips

Yes, the sun is shining, the weather is warm and the grass is green. Time…

Alberta Blue Cross®July 28, 2021

Lifestyle Wellness

How health benefits support self-care

In an earlier blog post on meditation, we provided tips on meditation as part of…

Alberta Blue Cross®July 22, 2021

healthy eating habit. unrecognizable man holding a glass of freshly squeezed fruit juice. natural organic banana and nectarine drink. balanced diet and nutrition.

Lifestyle Wellness

Program promoting healthy habits comes to rural Alberta

Learning how to shop for, cook, and eat healthy food are some skills children and their…

Alberta Blue Cross®July 20, 2021

Lifestyle Wellness

How to meditate: Practical tips for beginners

By Linda Crawford Manager, Corporate Wellness, Alberta Blue Cross® Meditation has been practiced for centuries.…

Alberta Blue Cross®July 16, 2021

Lifestyle Wellness

5 simple ways to deal with stress and find your zen

By Richelle Hanna Edmonton-based contemporary lifestyle blogger at River City Sisters At this point, we…

Alberta Blue Cross®June 24, 2021