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Why employee PTO should be prioritized

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Alberta Blue Cross®

Indigenous students: Building community resilience

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Alberta Blue Cross®

Driving wellness: Virtual care for truckers

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  • Why employee PTO should be prioritized
  • Indigenous students: Building community resilience
  • Driving wellness: Virtual care for truckers
A woman is meditating, sitting cross-legged on her bed.LifestyleWellness

Mental Health Week: A 7-day challenge to build healthy habits

First week of May is marked as Mental Health Week. Between our relationships and responsibilities,…
Alberta Blue Cross®
Young woman wearing 70's style glasses and green floral blouse sitting on an apartment floor and looking out a window while surrounded by moving boxes and a bicycle.Wellness

A parent’s take on supporting young adults on their health journey

The Alberta Blue Cross® Young Adult plan is the first health and dental plan developed…
Alberta Blue Cross®
a man happily having dinnerLifestyleWellness

Prioritize your mental health and wellness by inspiring joy

Many people look for happiness. You may try to fill your life with things you…
Alberta Blue Cross®
NewsWellness

Drug Pipeline 2023: Specialty drugs expand to common conditions

We monitor the drug benefit landscape and trends, so you don’t have to. Although there…
Alberta Blue Cross®
Mother and daughter chatting over a meal.Lifestyle

Your top questions about health care plans for retirees answered

Planning for retirement comes with a lot of questions—especially when it comes to health care.…
Alberta Blue Cross®
A young, happy, multiracial couple are have eating breakfast in a modern-farmhouse style kitchen. They have lots of fruit on the counter and are drinking fresh orange juice.LifestyleWellness

This Heart Month, learn how to keep your heart healthy

February is Heart Month in Canada, which means it’s a time to bring attention to…
Alberta Blue Cross®
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  • Drug Pipeline 2024: Diabetes, weight loss and rise of generics July 9, 2024
  • How tech companies can foster a resilient workforce by focusing on employee wellbeing October 23, 2024

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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

© Copyright 2025 ABC Benefits Corporation. All rights reserved. ®* The Blue Cross® symbol and name are registered marks of the Canadian Association of Blue Cross Plans®, an association of independent Blue Cross® plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan®. ®† Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. ® Products displaying the registration symbol are registered marks of the Canadian Association of Blue Cross Plans®.

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