Wellness Archives | Alberta Blue Cross®

A father and adult son sit together at a table in a bright, modern home, working on a laptop. One person is typing while the other holds a cup and looks at the screen. A coffee cup and notebook are on the table, and a television and shelving are visible in the background.

Wellness

Making sense of your health benefits

It could be that you're starting your first job that offers health insurance benefits or…

Alberta Blue Cross®May 9, 2025

Focused woman working at a desk with a laptop, calculator and financial documents in a modern office setting

Business Wellness

How employees’ financial stress impacts business

As the cost of living continues to rise, it’s becoming harder to cover daily expenses…

Alberta Blue Cross®April 22, 2025

Team members smiling together, wearing safety vests and hard hats.

Business Wellness

Why your business should invest in employee wellbeing

Supporting your team’s physical, mental, emotional and financial health isn’t just a nice thing to…

Alberta Blue Cross®March 20, 2025

A diverse group of employees collaborating in a modern office setting.

Business Wellness

How an employee wellbeing strategy transforms organizations

Is "employee wellbeing" just a buzzword? Or is it a genuine priority for today's organizations?…

Alberta Blue Cross®February 28, 2025

Employees participating in a group exercise class at work, engaging in stretches in a bright, open office space.

Business Wellness

Key considerations for building a corporate wellbeing program

More employers are recognizing the importance of employee wellbeing and are looking to design corporate…

Alberta Blue Cross®February 19, 2025

Person in an orange sweater leaning against a white brick wall in a modern office setting with colleagues in the background.

Business Wellness

Prioritizing employee wellbeing for organizational success

Making employee wellbeing a top priority is proving to be a critical factor in driving…

Alberta Blue Cross®February 13, 2025

Young female athletes using mobile phone while exercising in a gym.

Wellness

Are digital employee wellness programs a smart investment?

As we settle into 2025, many employers are reflecting on how they can better support…

Alberta Blue Cross®January 27, 2025

Wellness

Special authorization: understanding how it works

Has this ever happened to you? You’re at the pharmacy to pick up your prescription…

Alberta Blue Cross®November 18, 2024

A woman smiles while working with other volunteers at a local food bank. They are packing cardboard boxes with canned goods to be sent to people in need.

Community Lifestyle News Wellness

Do you know a face of wellness?

Our Faces of Wellness program has entered its 4th year in 2024. Apply to be…

Alberta Blue Cross®July 31, 2024

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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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