Did you know your Alberta Blue Cross individual health plan includes access to personalized health and wellness tools, resources and support whenever and wherever you need it?

What’s available?

Your IAP provides access to counselling that’s convenient for you—whether in person, by phone, online or video chat.

IAP helps you take practical and effective steps to improve your well-being. Within a supportive, confidential and caring environment, you can receive counselling for a number of personal challenges including: family, depression, marital, life transitions or changes, relationships, grief and bereavement, addictions, stress, anxiety as well as many other personal issues.

You can receive counselling and coaching for a variety of life balance and health issues or get expert support to better manage your career. These services are available by phone.


  • Nutrition
  • Lifestyle changes
  • Weight management
  • Smoking cessation

Life balance

  • Childcare and parenting
  • Elder and family care
  • Relationships
  • Financial
  • Legal


  • Career planning
  • Workplace issues
  • Pre-retirement
  • Shift work

For more information on and to access your individual assistance program visit homeweb.ca. Please note that not all of our plans include IAP. If you’re unsure if the plan you’re on includes IAP, you can log in to our member website to check your plan information.


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