Why can’t I sleep: Common causes and solutions LifestyleWellness Why can’t I sleep: Common causes and solutions This article was written in partnership with the Edmonton Sleep Institute. Many health experts identify…Alberta Blue Cross®March 2, 2021
What is coordination of benefits and how it helps maximize your coverage BusinessNews What is coordination of benefits and how it helps maximize your coverage This article was updated May 5, 2022. If you have more than one benefit plan,…Alberta Blue Cross®February 17, 2021
This Heart Month, treat yourself to these healthy meals LifestyleWellness This Heart Month, treat yourself to these healthy meals February is Heart Month in Canada, and we could all use some extra love, especially…Alberta Blue Cross®February 12, 2021
Fraud protection tips from CPA of Canada LifestyleTechnology Fraud protection tips from CPA of Canada This article was written in partnership with the Chartered Professional Accountants (CPA) of Canada. Financial…Alberta Blue Cross®February 10, 2021
How to set and keep mental health goals LifestyleWellness How to set and keep mental health goals Goal setting is a hot topic in the business world. A quick Internet search will…Alberta Blue Cross®January 26, 2021
Breaking down 3 common counselling myths CommunityWellness Breaking down 3 common counselling myths This article was written in partnership with Calgary Counselling Society. According to the Canadian Mental…Alberta Blue Cross®January 4, 2021
Wellness insights: Building a successful employee wellness program Wellness Wellness insights: Building a successful employee wellness program Lifestyle-related, modifiable health risks, such as physical activity, stress and blood pressure account for over…Alberta Blue Cross®December 21, 2020
Fresh air: The link between outdoors and mental health LifestyleWellness Fresh air: The link between outdoors and mental health By Richelle Hanna Edmonton-based contemporary lifestyle blogger at River City Sisters We all know the…Alberta Blue Cross®December 16, 2020
Making mental health care accessible 24/7 in Edmonton CommunityWellness Making mental health care accessible 24/7 in Edmonton PARTNERSHIP PROFILE: ROYAL ALEXANDRA HOSPITAL FOUNDATION AND THE MENTAL HEALTH FOUNDATION Access 24/7 mental health…Alberta Blue Cross®December 14, 2020
Building community through intergenerational programs CommunityLifestyleWellness Building community through intergenerational programs You could say Crystal Corrigan, Alberta Blue Cross’s® organizational wellness manager, was in the right…Alberta Blue Cross®December 4, 2020