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Alberta Blue Cross®
By Alberta Blue Cross® In Community

Faces of Wellness 2025: Help us spotlight Alberta’s wellness champions

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

How to navigate sick leave in Alberta while running a small business

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Alberta Blue Cross®
By Alberta Blue Cross® In Business

How group benefits support your employees while they travel

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View from behind of a young woman with long, wavy, coral colored hair throwing snow up into the air with the sunlight shining through the snow, in front of treesWellness

How to have a happy and healthy holiday season

The holiday season is a busy time of year—there’s so much to plan, attend and…
Alberta Blue Cross®
Alberta Blue Cross®December 17, 2018
Multiracial group of business people holding coffee cups walking, outdoors, in LondonWellness

Why wellness

Last week, we talked about what wellness means to us. This week, we explore why.…
Alberta Blue Cross®
Alberta Blue Cross®November 7, 2018
A close up of a conference room light by nature light. On the table are four glasses of water, notepaper, pens and succulent plants.Wellness

How did Balance boost workplace wellness at Alberta Blue Cross

When we started our workplace wellness journey, we weren’t unlike many other organizations—we had a…
Alberta Blue Cross®
Alberta Blue Cross®November 1, 2018
Wellness

How to take a wellness break at work

By Terry Skidnuk Wellness expert at Alberta Blue Cross® and a certified personal trainer with…
Alberta Blue Cross®
Alberta Blue Cross®October 23, 2018
Technology

You can now view your document history online

The new document history feature on the Alberta Blue Cross® member site makes it easy…
Alberta Blue Cross®
Alberta Blue Cross®October 17, 2018
Wellness

4 reasons to check out Balance, our online wellness program

Balance®, the online wellness program of Alberta Blue Cross®, is a great resource to help…
Alberta Blue Cross®
Alberta Blue Cross®August 20, 2018
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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

© Copyright 2025 ABC Benefits Corporation. All rights reserved. ®* The Blue Cross® symbol and name are registered marks of the Canadian Association of Blue Cross Plans®, an association of independent Blue Cross® plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan®. ®† Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. ® Products displaying the registration symbol are registered marks of the Canadian Association of Blue Cross Plans®.

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