Alberta Blue Cross®, Author at Alberta Blue Cross®

Lifestyle Wellness

This article was written in partnership with Alberta Lung. Vaping has become an increasingly popular…

Lifestyle Travel

Retirement is an exciting time and something many people look forward to. It can also…

Wellness

Mental health week, which is marked during the first week of May every year, is…

Wellness

We’re excited to announce that our Wellness Summit is back for 2022. We’ve responded to…

Community News

CHANGE Health Alberta is a community-based program, housed out of the University of Alberta, working…

Lifestyle Wellness

Contrary to popular belief, self-care isn’t all bubble baths and manicures: that’s self-soothing. The two…

News Wellness

Picture this: In this virtual world, you’re catching up with a friend or family member…

Community

Not sure how to celebrate Black History Month this year? We’ve got you covered! Here’s…

Wellness

Gratitude looks a little different for everyone—moments, people and experiences. Sometimes, we just need a…

Lifestyle Wellness

As the sun begins to rise later and set earlier and we buckle down to…